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Health & Fitness

Whatever you called a pink bud or aromatic flower buds named after nail- super healer clove

Cloves is an evergreen tree which produce a flower bud that has numerous medicine properties, it’s has a shaft and head and hence fulfills Latin version named Clavus meaning Nail. As it has long history back to ancient Indian and Chinese civilizations and it spread to other parts of the …

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Include fruit in food regime to have healthy fit body

We all know how fruits are essential and have lot of benefit to our daily life but few here especially searched one which can be helpful, consume full or in juice form can benefit a lot more than we know about. In Today’s life style were we are in hurry …

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Asthma is common prevailing problem of Century

Asthma among any age, COPD (chronic obstructive pulmonary disorder) and Bronchitis cases have surged over in last decades. The mainstream solution of inhaled steroids calcium blockers offers short-term relief with long-term hazards. As continuous use medication results in the cause of their health issues. According to the Centre for Disease …

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Health Tips (Dadi maa ke nuskhe)

Having bladder stone problems boil 2figs (anjeer) in 1cup of water Drink daily for a month and see the result equally effective tip. A common problem among children of Bed wetting easy solution gives 2walnut (a khrotgiri) and 1teaspoon of kishmish to the child before sleeping for 10-12 days. Also, …

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Chocolate – Unknown author quoted chocolate is cheaper than therapy and you don’t need appointment

Yummy brown mushy liquid or chunk in kids handor grown- up holding a glass of brown drink comes to think of Chocolate an irresistible, insatiable eatery on earth. Chocolate is the stimulant which activates brain really in very special ways that increasing attention capacity and also significantly affects lowering blood …

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Back up your immune system with what helps to support it

It becomes a task to remain fit and healthy with a change in season, isn’t it?  With the change in season bring germs and bacteria launching successfully on us making us sick with one or the other physical problem.  Certain times making us such fragile that body start picks up …

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Digestive friendly root with as Universal Medicine Ginger

As world most versatile and widely used cultivated spice based on natural health remedy. You know according Ayurveda Ginger basically belong to turmeric family originated in tropical rainforest in southern Asia. As many research and recent one in last few year proves as best medicinal properties for digestive and weight …

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Travels from mind cover the whole body-stress

Nothing can be as important as a fresh healthy mind, it’s said that 70% is the thinking which makes us unhealthy and unfit. What is stress is a response to pressure or threat common term? But it triggers a surge of a hormone called adrenaline that temporarily affects the nervous …

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Salt Poison or Nectar

As we have real misunderstood to this important ingredient as one hand our consumption of salt is killing us like said poison and on other we cannot live without salt contents in body (sodium). This statement can be rectifying with knowing about difference between table salt and unrefined salt. Table …

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