Winter calls for freezing temperature, hot mugs and spices

Cold day and night freezing temperatures what more brain imagines than to enjoy winter with cozying up with a nice hot mug of something delicious. Few interesting drink lined to you enjoy this winter.

Vegan Chai Latte

Creamy foam, just enough spice, and a touch of sweetness added raw cashews, non-dairy milk, and black tea with chai spices to make healthy, vegan alternatives to the classic drink.

• Chai latte has several benefits for arthritis person as it contain clove, ginger and cinnamon, help treat nausea, also loaded with antioxidants called polyphenols, while black pepper will aid to your digestion problem in winter.

Hot Toddy (non –alcoholic)

Shed out cold with this non- alcoholic hot toddy rich with ginger root, juniper berries, lemon and dash of honey in time you will up on leg to face day.

• While hot toddy also refers to hot whiskey from Ireland well typical mix of liquor and water with honey,herbs and spices and served hot. Though it varies and is traditionally drunk before taking up bed or in wet and cold weathers. Some believe the drink relieves the symptoms of the cold and flu.
• While it also known in Southern India where a man climbs palm tree to collect toddy. Palm wine also called Kallu, palm toddy or simply toddy created from sap of various species of palm tree such as the Palmyra, date palms and coconut. However it has bunch of benefits like improves eyesight, certainly contains antioxidants vitamin C, and promotes lactation, also tonic help for Hair, Nail and Skin and so on.

Hot Chocolate

Child, young to old where one craves for Hot Chocolate though homemade hot chocolate much easy and better healthy option than those chemical- heavy store-bought packets. With four basic ingredients and have in front of you drink real cocoa powder, vanilla extract, sugar and milk of your choice.

• Not to forget the flavonoids help your body process nitric oxide, which is why hot cocoa can improve blood pressure and improves heart health while few results also says the flavonoids in hot chocolate also help prevent platelets in your blood from mingling together and forming clots.
• When in chocolate made its way in France in 17th century it was said used “to fight against fits of anger and bad moods”. But still nonetheless a cup of hot cocoa contains 611 milligrams of phenolic compound Gallic acid equivalents (GAE) and 564 milligrams of the flavonoids epicatechin equivalents (ECE). The antioxidants Gallic acid is used to treat internal hemorrhages, albuminuria9 the presence of albumin in the urine, which can indicate kidney diseases) and diabetes (as per mnn article) Anyways whatever gain or not but strongly desired drink isn’t it.

You can also go for Healthy Mexican Hot Chocolate which has Cayenne pepper adds spice to get the blood circulating again after a freezing day , Cocoa powder, cinnamon, and cloves flavor your choice of  non- dairy  milk certainly for healthy benefits to sugar-high inducing cup of Cocoa.

Homemade Apple Cider

Bet it you won’t find anything easy than this condition few ingredients in handy, Throw spices, oranges, and sweet apples ( Fuji, Gala or Honey crisp) into a Crockpot in the morning  and come home to a steaming drink of cider ready for you it instant drink but also be made with at most 3months time. As it way of fermentation beverage can suit your body or not that depends.

• It has not many vitamins and minerals but certainly contain part of potassium, magnesium, Chlorine, copper iron, fluorine and sodium. IT contain lot so probiotic and enzymes. As all helps in maintaining you pH levels in body, very antiseptic, and antiviral, anti-bacterial, and anti-fungal so to say maintain internal ecosystem well.
• One important use can be done instead of white vinegar use apple cider to your diet gain much benefits says organic lifestyle.

Ginger Licorice Tea

Fresh ginger compete to anything, simply answer is no, just if you thinking to change in your usual cup of tea then this better option. As fresh roots helps sooth a sore throat, and licorice root offers a more complex flavor, great for clod and adrenal health. You just need water licorice root, fresh ginger simmer to 10 minutes, mug ready.It is most used herb in Chinese medicine and has been used for centuries to flavor foods, to sweeten drinks, to flavor tobacco, as a foaming agent in beers and to harmonize contrasting herbs.

• You won’t believe it but Licorice flavored Spritis. Pernod, an anise based liquor made in France. Anisette, a liqueur flavored with anise seed giving a licorice flavor.
• Settles stomach problems, relives stress and fatigue certainly healthy for respiratory system. Even as antispasmodic it helps in relieve muscles pain, Anti-bacterial and anti-viral to help in fighting against diseases like hepatitis C, HIV and influenza. IT contains Carbenoxolone compound which inhibits an enzymes that regulates stress hormones in the brain that has been associated with mental decline.